Ingredients
- Fresh trout fillet
- Spinach
- Mushrooms
- Garlic
- Mustard
- Salt and pepper
Preparation
- Sear the trout fillet on both sides.
- In the same pan, sauté the garlic, mushrooms and spinach.
- Make a mild mustard sauce.
- Serve the fillet over the sautéed vegetables, with rice or potatoes.